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Is Stress Inherited, What Do You Believe?.


Is anxiety inherited, what do you think? For me I do not think so. I feel some of us are born into a family tree where there a number of us are dealing with anxiety. But that does not mean that we will have anxiety.

Talking from my individual personal expertise my Mother had anxiety and I'm not 100% guaranteed but I think my dad was a pretty anxious man. Therefore yes it was in my family. However I have four littermates and none of them suffer from nervousness or panic attacks. I am additionally a Sagittarius and it seems as if we are susceptible to be restless people. Therefore this may also be a contributing factor.

When I had my first attack of anxiety I did ask my Doctor the question "is stress inherited", he was not sure. As far as he was concerned there was no evidence either way. So I believe there isn't any definitive solution to the question "is anxiety inherited".

I really believe that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those close to us as we are maturing. So I feel we could have learnt behaviour which is something wholly different to stress.

As kids we might have witnessed someone close to us having an anxiety attack and never in reality understood what was happening. But what we would of grabbed, was the anxiety they where feeling. And if it was a close relative who had been acting fearful, then we would really be afraid, as we looked to them to keep us safe. But we would not of understood their concern.

Thus there might be a case for anxiousness being a learnt behaviour, but when it comes to the question "is stress inherited", I am not persuaded. Although it might be really helpful at times to find out where my stress came from. And yes when I was feeling down it would of been really helpful to have someone to blame and be angry with. But again that's merely a part of the process, well it was for me. The not knowing or not understanding was really distressing. It would of been beneficial for me to have the physician say, yes your anxiety is inherited,at least then I may of least understood my anxiousness better.

What's your opinion? Please leave a sensible comment to the issue "is stress inherited". I would truly value your feedback.

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